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Deli Sliced Ham
Deli Sliced Ham
Common serving sizes
1 very thin slice, shaved slice
1 slice (10.5 cm sq) (22 g)
1 serving (28 g)
100 g
1 cup of pieces
Cals
45
Fat
2.35 g
Carbs
0.64 g
Prot
5.11 g
There are 45 calories in 1 serving of Deli Sliced Ham.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
190 kj
45 kcal
Fat
2.35g
Saturated Fat
0.756g
Monounsaturated Fat
1.103g
Polyunsaturated Fat
0.26g
Carbohydrates
0.64g
Sugar
0g
Fibre
0g
Protein
5.11g
Sodium
358mg
Cholesterol
15mg
Potassium
83mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 very thin slice, shaved slice
28
1 slice
(10.5 cm sq) (22 g)
34
1 serving
(28 g)
45
100 g
162
1 cup of pieces
238
Related types of Ham
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Sliced Ham
View More Ham Nutritional Info
Related types of Pork
Pork Spareribs
Minced Pork
Pork Roast
Pork Loin (Tenderloin)
Pork
Pork Chop
View More Pork Nutritional Info
See also
Extra Lean Deli Sliced Ham
Low Salt Deli Sliced Ham
Extra Lean Sliced Deli Turkey Ham
Deli Sliced Beef Luncheon Meat
Sliced Strawberries (Sweetened, Frozen)
View More
India