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Edamame Beans
Edamame Beans
Common serving sizes
1 serving (40 g)
1 cup
100 g
Cals
77
Fat
4.23 g
Carbs
6.2 g
Prot
8.05 g
There are 77 calories in 1 cup of Edamame Beans.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
322 kj
77 kcal
Fat
4.23g
Saturated Fat
0.586g
Monounsaturated Fat
0.959g
Polyunsaturated Fat
2.387g
Carbohydrates
6.2g
Sugar
0.41g
Fibre
0.8g
Protein
8.05g
Sodium
10mg
Cholesterol
0mg
Potassium
337mg
Last updated
12 May 20 09:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(40 g)
32
1 cup
77
100 g
81
Related types of Edamame
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
View More Edamame Nutritional Info
Related types of Beans
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
View More Beans Nutritional Info
Other related foods
Vegetables
See also
Fava Beans (in Pod)
Kidney Beans
Broad Beans (Fava Beans) (Mature Seeds, Canned)
Black Beans
Black Turtle Soup Beans
View More
India