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Enchilada with Beef and Beans
Enchilada with Beef and Beans
Common serving sizes
100 g
1 enchilada
1 serving (116 g)
1 cup
Cals
194
Fat
7.74 g
Carbs
24.04 g
Prot
8.22 g
There are 194 calories in 1 serving of Enchilada with Beef and Beans.
Nutrition Facts
Serving Size
1 serving (116 g)
per serve
Energy
811 kj
194 kcal
Fat
7.74g
Saturated Fat
2.061g
Monounsaturated Fat
3.091g
Polyunsaturated Fat
1.919g
Carbohydrates
24.04g
Sugar
2.1g
Fibre
4.9g
Protein
8.22g
Sodium
263mg
Cholesterol
15mg
Potassium
412mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
167
1 enchilada
194
1 serving
(116 g)
194
1 cup
357
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India