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Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Chicken and Beans in Tomato-Based Sauce
Common serving sizes
100 g
1 enchilada
1 serving (113 g)
1 cup
Cals
149
Fat
5.41 g
Carbs
18.34 g
Prot
7.84 g
There are 149 calories in 100 grams of Enchilada with Chicken and Beans in Tomato-Based Sauce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Fat
5.41g
Saturated Fat
1.187g
Monounsaturated Fat
2.006g
Polyunsaturated Fat
1.796g
Carbohydrates
18.34g
Sugar
1.82g
Fibre
3.9g
Protein
7.84g
Sodium
226mg
Cholesterol
15mg
Potassium
338mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1 enchilada
168
1 serving
(113 g)
168
1 cup
319
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