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Flaxseed Seeds
Flaxseed Seeds
Common serving sizes
1 tsp of ground
1 tsp of whole
1 tbsp of ground
1 tbsp of whole
100 g
Cals
13
Fat
1.05 g
Carbs
0.72 g
Prot
0.46 g
There are 13 calories in 1 teaspoon of ground Flaxseed Seeds.
Nutrition Facts
Serving Size
1 tsp of ground
per serve
Energy
56 kj
13 kcal
Fat
1.05g
Saturated Fat
0.092g
Monounsaturated Fat
0.188g
Polyunsaturated Fat
0.718g
Carbohydrates
0.72g
Sugar
0.04g
Fibre
0.7g
Protein
0.46g
Sodium
1mg
Cholesterol
0mg
Potassium
20mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp of ground
13
1 tsp of whole
18
1 tbsp of ground
37
1 tbsp of whole
55
100 g
534
Related types of Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
View More Seeds Nutritional Info
See also
Flax Seeds
Roasted Flaxseed
Dried Chia Seeds
Sesame Seeds
Flaxseed Bread
View More
India