Fried Breaded or Floured Ham

Common serving sizes
Cals
311
Fat
18.18 g
Carbs
8.75 g
Prot
26.22 g
There are 311 calories in 1 cup of diced Fried Breaded or Floured Ham.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1301 kj
311 kcal
Fat
18.18g
Saturated Fat
5.014g
Monounsaturated Fat
7.735g
Polyunsaturated Fat
4.366g
Carbohydrates
8.75g
Sugar
0.56g
Fibre
0.4g
Protein
26.22g
Sodium
1471mg
Cholesterol
87mg
Potassium
402mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also