Fried Floured or Breaded Swordfish

Common serving sizes
Cals
211
Fat
11.94 g
Carbs
7.01 g
Prot
17.86 g
There are 211 calories in 1 serving of Fried Floured or Breaded Swordfish.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
882 kj
211 kcal
Fat
11.94g
Saturated Fat
2.705g
Monounsaturated Fat
4.969g
Polyunsaturated Fat
3.389g
Carbohydrates
7.01g
Sugar
0.7g
Fibre
0.4g
Protein
17.86g
Sodium
356mg
Cholesterol
50mg
Potassium
259mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Swordfish

Related types of Fish

See also