Grilled or Baked Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
279
Fat
13.03 g
Carbs
0 g
Prot
37.96 g
There are 279 calories in 1 cup of diced Grilled or Baked Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1166 kj
279 kcal
Fat
13.03g
Saturated Fat
4.837g
Monounsaturated Fat
5.913g
Polyunsaturated Fat
1.023g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
37.96g
Sodium
517mg
Cholesterol
105mg
Potassium
582mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also