Grilled or Baked Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
96
Fat
4.47 g
Carbs
0 g
Prot
13.03 g
There are 96 calories in 1 small or thin cut Grilled or Baked Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
Energy
400 kj
96 kcal
Fat
4.47g
Saturated Fat
1.66g
Monounsaturated Fat
2.03g
Polyunsaturated Fat
0.351g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
13.03g
Sodium
178mg
Cholesterol
36mg
Potassium
200mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also