Grilled or Baked Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
268
Fat
12.54 g
Carbs
0 g
Prot
36.55 g
There are 268 calories in 1 large Grilled or Baked Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
Energy
1123 kj
268 kcal
Fat
12.54g
Saturated Fat
4.656g
Monounsaturated Fat
5.693g
Polyunsaturated Fat
0.985g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
36.55g
Sodium
498mg
Cholesterol
101mg
Potassium
560mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also