Grilled or Baked Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
46
Fat
2.14 g
Carbs
0 g
Prot
6.23 g
There are 46 calories in 1 ounce, with bone, lean only Grilled or Baked Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, lean only (yield after bone removed)
per serve
Energy
191 kj
46 kcal
Fat
2.14g
Saturated Fat
0.794g
Monounsaturated Fat
0.971g
Polyunsaturated Fat
0.168g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.23g
Sodium
85mg
Cholesterol
17mg
Potassium
95mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also