Grilled or Baked Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
44
Fat
2.04 g
Carbs
0 g
Prot
5.95 g
There are 44 calories in 1 ounce, boneless, raw, lean only Grilled or Baked Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
Energy
183 kj
44 kcal
Fat
2.04g
Saturated Fat
0.758g
Monounsaturated Fat
0.927g
Polyunsaturated Fat
0.16g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.95g
Sodium
81mg
Cholesterol
16mg
Potassium
91mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also