Grilled or Baked Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
42
Fat
1.94 g
Carbs
0 g
Prot
5.67 g
There are 42 calories in 1 ounce, boneless (yield after cooking, fat removed) Grilled or Baked Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
Energy
174 kj
42 kcal
Fat
1.94g
Saturated Fat
0.722g
Monounsaturated Fat
0.883g
Polyunsaturated Fat
0.153g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.67g
Sodium
77mg
Cholesterol
16mg
Potassium
87mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also