Grilled or Baked Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
54
Fat
2.53 g
Carbs
0 g
Prot
7.37 g
There are 54 calories in 1 ounce, boneless (yield after fat removed) Grilled or Baked Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after fat removed)
per serve
Energy
226 kj
54 kcal
Fat
2.53g
Saturated Fat
0.939g
Monounsaturated Fat
1.147g
Polyunsaturated Fat
0.199g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.37g
Sodium
100mg
Cholesterol
20mg
Potassium
113mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also