Grilled or Baked Pork Chop

Common serving sizes
Cals
314
Fat
18.08 g
Carbs
0 g
Prot
35.49 g
There are 314 calories in 1 large Grilled or Baked Pork Chop.
Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
1315 kj
314 kcal
Fat
18.08g
Saturated Fat
6.794g
Monounsaturated Fat
8.041g
Polyunsaturated Fat
1.559g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
35.49g
Sodium
503mg
Cholesterol
103mg
Potassium
550mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also