Ham or Pork and Rice (Mixture)

Common serving sizes
Cals
150
Fat
3.61 g
Carbs
17.36 g
Prot
10.77 g
There are 150 calories in 100 grams of Ham or Pork and Rice (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
Energy
628 kj
150 kcal
Fat
3.61g
Saturated Fat
0.987g
Monounsaturated Fat
1.655g
Polyunsaturated Fat
0.698g
Carbohydrates
17.36g
Sugar
0.03g
Fibre
0.2g
Protein
10.77g
Sodium
608mg
Cholesterol
20mg
Potassium
137mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also