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Hemp Seeds
Hemp Seeds
Common serving sizes
1 serving (30 g)
100 g
1 cup
Cals
566
Fat
45.5 g
Carbs
6.58 g
Prot
38.03 g
There are 566 calories in 100 grams of Hemp Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2367 kj
566 kcal
Fat
45.5g
Saturated Fat
4.486g
Monounsaturated Fat
9.011g
Polyunsaturated Fat
30.016g
Carbohydrates
6.58g
Sugar
0.92g
Fibre
3.7g
Protein
38.03g
Sodium
70mg
Cholesterol
0mg
Potassium
247mg
Last updated
12 May 20 06:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
170
100 g
566
1 cup
848
Related types of Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
View More Seeds Nutritional Info
See also
Lima Beans (Immature Seeds)
Adzuki Beans (Mature Seeds)
Pigeonpeas (Immature Seeds)
Pinto Beans (Mature Seeds)
Chickpeas (Mature Seeds, Canned)
View More
India