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Flaxseed Seeds
Flaxseed Seeds
Common serving sizes
1 tsp of ground
1 tsp of whole
1 tbsp of ground
1 tbsp of whole
1 oz
100 g
1 cup of whole
Cals
37
Fat
2.95 g
Carbs
2.02 g
Prot
1.28 g
There are 37 calories in 1 tablespoon of ground Flaxseed Seeds.
Nutrition Facts
Serving Size
1 tbsp of ground
per serve
Energy
156 kj
37 kcal
Fat
2.95g
Saturated Fat
0.256g
Monounsaturated Fat
0.527g
Polyunsaturated Fat
2.011g
Carbohydrates
2.02g
Sugar
0.11g
Fibre
1.9g
Protein
1.28g
Sodium
2mg
Cholesterol
0mg
Potassium
57mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp of ground
13
1 tsp of whole
18
1 tbsp of ground
37
1 tbsp of whole
55
1 oz
151
100 g
534
1 cup of whole
897
Related types of Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
View More Seeds Nutritional Info
See also
Flax Seeds
Roasted Flaxseed
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Dried Chia Seeds
Sesame Seeds
View More
India