Flaxseed Seeds
Common serving sizes
Cals
37
Fat
2.95 g
Carbs
2.02 g
Prot
1.28 g
There are 37 calories in 1 tablespoon of ground Flaxseed Seeds.
Nutrition Facts
Serving Size
1 tbsp of ground
per serve
Energy
156 kj
37 kcal
Fat
2.95g
Saturated Fat
0.256g
Monounsaturated Fat
0.527g
Polyunsaturated Fat
2.011g
Carbohydrates
2.02g
Sugar
0.11g
Fibre
1.9g
Protein
1.28g
Sodium
2mg
Cholesterol
0mg
Potassium
57mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Seeds
See also