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Hemp Seeds
Hemp Seeds
Common serving sizes
1 serving (30 g)
100 g
1 cup
Cals
170
Fat
13.65 g
Carbs
1.97 g
Prot
11.41 g
There are 170 calories in 1 serving of Hemp Seeds.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
710 kj
170 kcal
Fat
13.65g
Saturated Fat
1.346g
Monounsaturated Fat
2.703g
Polyunsaturated Fat
9.005g
Carbohydrates
1.97g
Sugar
0.28g
Fibre
1.1g
Protein
11.41g
Sodium
21mg
Cholesterol
0mg
Potassium
74mg
Last updated
12 May 20 06:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
170
100 g
566
1 cup
848
Related types of Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
View More Seeds Nutritional Info
See also
Lima Beans (Immature Seeds)
Adzuki Beans (Mature Seeds)
Pigeonpeas (Immature Seeds)
Pinto Beans (Mature Seeds)
Chickpeas (Mature Seeds, Canned)
View More
India