Instant Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
280
Fat
10.87 g
Carbs
41.87 g
Prot
5.64 g
There are 280 calories in 1 cup of cooked Instant Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1170 kj
280 kcal
Fat
10.87g
Saturated Fat
2.014g
Monounsaturated Fat
4.773g
Polyunsaturated Fat
3.266g
Carbohydrates
41.87g
Sugar
15.06g
Fibre
4.3g
Protein
5.64g
Sodium
347mg
Cholesterol
0mg
Potassium
182mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

See also