Instant Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
180
Fat
7.01 g
Carbs
26.98 g
Prot
3.63 g
There are 180 calories in 1 packet (plain), dry, yields of Instant Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 packet (plain), dry, yields
per serve
Energy
754 kj
180 kcal
Fat
7.01g
Saturated Fat
1.298g
Monounsaturated Fat
3.075g
Polyunsaturated Fat
2.105g
Carbohydrates
26.98g
Sugar
9.7g
Fibre
2.8g
Protein
3.63g
Sodium
223mg
Cholesterol
0mg
Potassium
117mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

See also