Instant Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
599
Fat
23.3 g
Carbs
89.7 g
Prot
12.08 g
There are 599 calories in 1 cup, dry, yields of Instant Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2506 kj
599 kcal
Fat
23.3g
Saturated Fat
4.316g
Monounsaturated Fat
10.224g
Polyunsaturated Fat
6.998g
Carbohydrates
89.7g
Sugar
32.26g
Fibre
9.2g
Protein
12.08g
Sodium
742mg
Cholesterol
0mg
Potassium
389mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

See also