Instant Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
117
Fat
4.55 g
Carbs
17.52 g
Prot
2.36 g
There are 117 calories in 100 grams of Instant Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
490 kj
117 kcal
Fat
4.55g
Saturated Fat
0.843g
Monounsaturated Fat
1.997g
Polyunsaturated Fat
1.367g
Carbohydrates
17.52g
Sugar
6.3g
Fibre
1.8g
Protein
2.36g
Sodium
145mg
Cholesterol
0mg
Potassium
76mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

See also