Kumara

Common serving sizes
Cals
167
Fat
0.28 g
Carbs
38.31 g
Prot
3.72 g
There are 167 calories in 1 large Kumara.
Nutrition Facts
Serving Size
1 large (larger than 5.5 cm dia, raw)
per serve
Energy
699 kj
167 kcal
Fat
0.28g
Saturated Fat
0.096g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.177g
Carbohydrates
38.31g
Sugar
15.61g
Fibre
6.2g
Protein
3.72g
Sodium
67mg
Cholesterol
0mg
Potassium
880mg
Last updated 12 May 20 02:37 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sweet Potato

Related types of Vegetables

See also