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Lasagna with Meat and Spinach
Lasagna with Meat and Spinach
Common serving sizes
100 g
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
1 serving (206 g)
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
1 cup
1 lasagna (20 cm square)
1 lasagna (18 cm x 30 cm)
Cals
152
Fat
5.57 g
Carbs
16.16 g
Prot
9.43 g
There are 152 calories in 100 grams of Lasagna with Meat and Spinach.
Nutrition Facts
Serving Size
100 g
per serve
Energy
636 kj
152 kcal
Fat
5.57g
Saturated Fat
2.859g
Monounsaturated Fat
1.805g
Polyunsaturated Fat
0.322g
Carbohydrates
16.16g
Sugar
2.54g
Fibre
1.4g
Protein
9.43g
Sodium
339mg
Cholesterol
22mg
Potassium
225mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
152
1 piece
(1/6 20 cm square, approx 6.5 cm x 10 cm)
313
1 serving
(206 g)
313
1 piece
(1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
353
1 cup
380
1 lasagna
(20 cm square)
1877
1 lasagna
(18 cm x 30 cm)
2827
Related types of Lasagna
Meatless Lasagna
Lasagna with Meat
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
View More Lasagna Nutritional Info
Related types of Pasta
Macaroni
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Pasta with Meat Sauce
Spaghetti
View More Pasta Nutritional Info
See also
Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Lasagna with Meat and Sauce Entree (Frozen)
Lasagna with Meat (Canned)
View More
India