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Low Salt Deli Sliced Ham
Low Salt Deli Sliced Ham
Common serving sizes
1 thin slice
1 slice (10.5 cm sq) (22 g)
1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g)
1 serving (28 g)
100 g
1 cup of pieces
Cals
46
Fat
2.16 g
Carbs
0.14 g
Prot
6.16 g
There are 46 calories in 1 serving of Low Salt Deli Sliced Ham.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
193 kj
46 kcal
Fat
2.16g
Saturated Fat
0.735g
Monounsaturated Fat
1.053g
Polyunsaturated Fat
0.301g
Carbohydrates
0.14g
Sugar
0g
Fibre
0g
Protein
6.16g
Sodium
271mg
Cholesterol
16mg
Potassium
101mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
23
1 slice
(10.5 cm sq) (22 g)
35
1 slice
(15.5 cm x 10 cm x 0.1 cm) (28 g)
46
1 serving
(28 g)
46
100 g
165
1 cup of pieces
243
Related types of Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Chopped Ham
Minced Ham
Sliced Ham
View More Ham Nutritional Info
Related types of Pork
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Minced Pork
Pork
Pork Chop
View More Pork Nutritional Info
See also
Extra Lean Deli Sliced Ham
Extra Lean Sliced Deli Turkey Ham
Deli Sliced Beef Luncheon Meat
Wheat Crackers (Low Salt)
Crackers (Low Salt)
View More
India