Mielie

Common serving sizes
Cals
43
Fat
0.14 g
Carbs
9.15 g
Prot
1.01 g
There are 43 calories in 100 grams of Mielie.
Nutrition Facts
Serving Size
100 g
per serve
Energy
178 kj
43 kcal
Fat
0.14g
Saturated Fat
0.018g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.059g
Carbohydrates
9.15g
Sugar
0.07g
Fibre
0.2g
Protein
1.01g
Sodium
126mg
Cholesterol
0mg
Potassium
16mg
Last updated 12 May 20 07:35 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also