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Milk
Milk
Common serving sizes
100 g
250 ml
1 cup
1 serving (244 g)
Cals
129
Fat
5.16 g
Carbs
12.14 g
Prot
8.48 g
There are 129 calories in 250 ml of Milk.
Nutrition Facts
Serving Size
250 ml
per serve
Energy
539 kj
129 kcal
Fat
5.16g
Saturated Fat
3.133g
Monounsaturated Fat
1.374g
Polyunsaturated Fat
0.263g
Carbohydrates
12.14g
Sugar
13.3g
Fibre
0g
Protein
8.48g
Sodium
106mg
Cholesterol
18mg
Potassium
382mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
1 serving
(244 g)
122
Related types of Milk
Milk (Nonfat)
Low Fat Milk
Whole Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
View More Milk Nutritional Info
Related types of Beverages
Lemonade
Cola Soda (with Caffeine)
Orange Juice
Water
Coffee
View More Beverages Nutritional Info
See also
Amul Cow Milk
Amul Gold
Nandini Milk
Mother Dairy Cow Milk
Amul Taaza Milk
View More
India