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Milk (Nonfat)
Common serving sizes
1 oz
100 g
1 cup
1 quart
Cals
86
Fat
0.44 g
Carbs
11.88 g
Prot
8.35 g
There are 86 calories in 1 cup of Milk (Nonfat).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
359 kj
86 kcal
Fat
0.44g
Saturated Fat
0.287g
Monounsaturated Fat
0.115g
Polyunsaturated Fat
0.017g
Carbohydrates
11.88g
Sugar
12.47g
Fibre
0g
Protein
8.35g
Sodium
127mg
Cholesterol
5mg
Potassium
407mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
10
100 g
35
1 cup
86
1 quart
343
Related types of Skim Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Skim or Nonfat Milk (0.5% or Less Butterfat)
Evaporated Milk (Nonfat)
Milk (Nonfat, Dry)
Nonfat Lactose Reduced Milk
Nonfat Dry Milk
View More
India