Whole Milk
Common serving sizes
Cals
146
Fat
7.93 g
Carbs
11.03 g
Prot
7.86 g
There are 146 calories in 1 cup of Whole Milk.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
613 kj
146 kcal
Fat
7.93g
Saturated Fat
4.551g
Monounsaturated Fat
1.981g
Polyunsaturated Fat
0.476g
Carbohydrates
11.03g
Sugar
12.83g
Fibre
0g
Protein
7.86g
Sodium
98mg
Cholesterol
24mg
Potassium
349mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Milk
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See also