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Mixed Seeds
Mixed Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
806
Fat
69.18 g
Carbs
26.51 g
Prot
34.31 g
There are 806 calories in 1 cup of Mixed Seeds.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
3373 kj
806 kcal
Fat
69.18g
Saturated Fat
10.056g
Monounsaturated Fat
17.197g
Polyunsaturated Fat
38.889g
Carbohydrates
26.51g
Sugar
2.62g
Fibre
10.4g
Protein
34.31g
Sodium
14mg
Cholesterol
0mg
Potassium
1085mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
100
100 g
556
1 cup
806
Related types of Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
View More Seeds Nutritional Info
See also
Perch Fish (Mixed Species)
Shark (Mixed Species)
Scallop (Mixed Species)
Pacific Rockfish (Mixed Species)
Smoked Whitefish (Mixed Species)
View More
India