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Mixed Seeds
Mixed Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
556
Fat
47.71 g
Carbs
18.28 g
Prot
23.66 g
There are 556 calories in 100 grams of Mixed Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2326 kj
556 kcal
Fat
47.71g
Saturated Fat
6.935g
Monounsaturated Fat
11.86g
Polyunsaturated Fat
26.82g
Carbohydrates
18.28g
Sugar
1.81g
Fibre
7.2g
Protein
23.66g
Sodium
10mg
Cholesterol
0mg
Potassium
748mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
100
100 g
556
1 cup
806
Related types of Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
View More Seeds Nutritional Info
See also
Smoked Whitefish (Mixed Species)
Pink Beans (Mature Seeds)
Adzuki Beans (Mature Seeds)
Sea Bass (Mixed Species)
Pinto Beans (Mature Seeds)
View More
India