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Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
Common serving sizes
1 serving (28 g)
1 cup
100 g
Cals
245
Fat
7.88 g
Carbs
39.37 g
Prot
7.05 g
There are 245 calories in 1 cup of Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1024 kj
245 kcal
Fat
7.88g
Saturated Fat
1.91g
Monounsaturated Fat
3.671g
Polyunsaturated Fat
1.826g
Carbohydrates
39.37g
Sugar
3.64g
Fibre
3.7g
Protein
7.05g
Sodium
531mg
Cholesterol
2mg
Potassium
173mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
118
1 cup
245
100 g
422
Related types of Cereal
Corn Flakes
Cereal
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
Related types of Pretzels
Hard Whole Wheat Pretzels
Pretzels
Soft Pretzels
Multigrain Hard Pretzel
Hard Salted Pretzels
Hard Pretzels
View More Pretzels Nutritional Info
Other related foods
Crackers
Snacks
See also
Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
Corn and Rice Cereal
Crackers
Chocolate Covered Caramel with Nuts and Cereal
Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
View More
India