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Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
Common serving sizes
1 serving (28 g)
1 cup
100 g
Cals
118
Fat
3.8 g
Carbs
19.01 g
Prot
3.4 g
There are 118 calories in 1 serving of Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels).
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
494 kj
118 kcal
Fat
3.8g
Saturated Fat
0.922g
Monounsaturated Fat
1.772g
Polyunsaturated Fat
0.881g
Carbohydrates
19.01g
Sugar
1.76g
Fibre
1.8g
Protein
3.4g
Sodium
256mg
Cholesterol
1mg
Potassium
83mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
118
1 cup
245
100 g
422
Related types of Cereal
Bran Flakes
Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
Related types of Pretzels
Hard Pretzels
Hard Whole Wheat Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Soft Pretzels
Pretzels
View More Pretzels Nutritional Info
Other related foods
Crackers
Snacks
See also
Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
Corn and Rice Cereal
Crackers
Chocolate Covered Caramel with Nuts and Cereal
Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
View More
India