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Mustard Greens (Frozen)
Mustard Greens (Frozen)
Common serving sizes
100 g
1 cup of chopped
1 package (285 g)
1 lb
Cals
57
Fat
0.77 g
Carbs
9.68 g
Prot
7.07 g
There are 57 calories in 1 package of Mustard Greens (Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
Energy
238 kj
57 kcal
Fat
0.77g
Saturated Fat
0.04g
Monounsaturated Fat
0.352g
Polyunsaturated Fat
0.145g
Carbohydrates
9.68g
Fibre
9.4g
Protein
7.07g
Sodium
82mg
Cholesterol
0mg
Potassium
483mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
20
1 cup of chopped
29
1 package
(285 g)
57
1 lb
91
Related types of Vegetables
Spinach
Mushrooms
Carrots
Red Tomatoes
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Mustard Greens
Turnip Greens (Frozen)
Cooked Mustard Greens
Turnip Greens and Turnips (Frozen)
Dandelion Greens
View More
India