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Mustard Greens (Frozen)
Mustard Greens (Frozen)
Common serving sizes
100 g
1 cup of chopped
1 package (285 g)
1 lb
Cals
91
Fat
1.22 g
Carbs
15.47 g
Prot
11.29 g
There are 91 calories in 1 pound of Mustard Greens (Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
380 kj
91 kcal
Fat
1.22g
Saturated Fat
0.064g
Monounsaturated Fat
0.562g
Polyunsaturated Fat
0.231g
Carbohydrates
15.47g
Fibre
15g
Protein
11.29g
Sodium
132mg
Cholesterol
0mg
Potassium
771mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
20
1 cup of chopped
29
1 package
(285 g)
57
1 lb
91
Related types of Vegetables
Mushrooms
Spinach
Red Tomatoes
Onions
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Mustard Greens
Turnip Greens (Frozen)
Cooked Mustard Greens
Turnip Greens and Turnips (Frozen)
Dandelion Greens
View More
India