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Mustard Greens (Frozen)
Mustard Greens (Frozen)
Common serving sizes
100 g
1 cup of chopped
1 package (285 g)
1 lb
Cals
20
Fat
0.27 g
Carbs
3.41 g
Prot
2.49 g
There are 20 calories in 100 grams of Mustard Greens (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Fat
0.27g
Saturated Fat
0.014g
Monounsaturated Fat
0.124g
Polyunsaturated Fat
0.051g
Carbohydrates
3.41g
Fibre
3.3g
Protein
2.49g
Sodium
29mg
Cholesterol
0mg
Potassium
170mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
20
1 cup of chopped
29
1 package
(285 g)
57
1 lb
91
Related types of Vegetables
Red Tomatoes
Mushrooms
Spinach
Carrots
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Mustard Greens
Turnip Greens (Frozen)
Cooked Mustard Greens
Turnip Greens and Turnips (Frozen)
Dandelion Greens
View More
India