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Mustard Greens
Mustard Greens
Common serving sizes
1 cup of chopped
100 g
Cals
26
Fat
0.2 g
Carbs
4.9 g
Prot
2.7 g
There are 26 calories in 100 grams of Mustard Greens.
Nutrition Facts
Serving Size
100 g
per serve
Energy
109 kj
26 kcal
Fat
0.2g
Saturated Fat
0.01g
Monounsaturated Fat
0.092g
Polyunsaturated Fat
0.038g
Carbohydrates
4.9g
Sugar
1.6g
Fibre
3.3g
Protein
2.7g
Sodium
25mg
Cholesterol
0mg
Potassium
354mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of chopped
15
100 g
26
Related types of Vegetables
Spinach
Red Tomatoes
Carrots
Mushrooms
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Mustard Greens
Cooked Greens (from Fresh)
Mustard Spinach (Tendergreen)
Oriental Style Dark Green Leafy Vegetable Soup with Meat
Mustard Greens (Frozen)
View More
India