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Overnight Oats
Overnight Oats
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
171
Fat
3.9 g
Carbs
25.95 g
Prot
8.45 g
There are 171 calories in 100 grams of Overnight Oats.
Nutrition Facts
Serving Size
100 g
per serve
Energy
714 kj
171 kcal
Fat
3.9g
Saturated Fat
1.36g
Monounsaturated Fat
1.139g
Polyunsaturated Fat
0.925g
Carbohydrates
25.95g
Sugar
4.1g
Fibre
3.5g
Protein
8.45g
Sodium
37mg
Cholesterol
5mg
Potassium
269mg
Last updated
12 May 20 07:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
171
1 serving
(120 g)
205
1 cup
410
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Other related foods
Breakfast Items
See also
Porridge Oats with Nuts and Fruit
Oats Cereal (Dry, Not Fortified)
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
Oats, Fruit and Nut Granola Bars
Oats Upma
View More
India