Plain Puffed Wheat

Common serving sizes
Cals
55
Fat
0.32 g
Carbs
11.46 g
Prot
2.44 g
There are 55 calories in 1 serving of Plain Puffed Wheat.
Nutrition Facts
Serving Size
1 serving (15 g)
per serve
Energy
230 kj
55 kcal
Fat
0.32g
Saturated Fat
0.062g
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.16g
Carbohydrates
11.46g
Sugar
0.2g
Fibre
1.4g
Protein
2.44g
Sodium
1mg
Cholesterol
0mg
Potassium
55mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also