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Plain Puffed Wheat
Plain Puffed Wheat
Common serving sizes
1 cup
1 serving (15 g)
100 g
Cals
366
Fat
2.15 g
Carbs
76.39 g
Prot
16.26 g
There are 366 calories in 100 grams of Plain Puffed Wheat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1531 kj
366 kcal
Fat
2.15g
Saturated Fat
0.41g
Monounsaturated Fat
0.31g
Polyunsaturated Fat
1.07g
Carbohydrates
76.39g
Sugar
1.36g
Fibre
9.4g
Protein
16.26g
Sodium
5mg
Cholesterol
0mg
Potassium
364mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
44
1 serving
(15 g)
55
100 g
366
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal (Fortified)
Puffed Wheat Cereal Presweetened
Plain Wheat and Malt Barley Granules Cereal
Plain Wheat Germ
View More
India