Plain Shredded Wheat

Common serving sizes
Cals
81
Fat
0.4 g
Carbs
19.41 g
Prot
2.6 g
There are 81 calories in 1 rectangular biscuit of Plain Shredded Wheat.
Nutrition Facts
Serving Size
1 rectangular biscuit
per serve
Energy
339 kj
81 kcal
Fat
0.4g
Saturated Fat
0.078g
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.204g
Carbohydrates
19.41g
Sugar
0.22g
Fibre
2.8g
Protein
2.6g
Sodium
1mg
Cholesterol
0mg
Potassium
95mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also