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Frosted Shredded Wheat
Frosted Shredded Wheat
Common serving sizes
1 single serving box
1 cup
1 serving (40 g)
100 g
Cals
154
Fat
0.36 g
Carbs
35.6 g
Prot
2 g
There are 154 calories in 1 cup of Frosted Shredded Wheat.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
643 kj
154 kcal
Fat
0.36g
Saturated Fat
0.12g
Trans Fat
0g
Monounsaturated Fat
0.12g
Polyunsaturated Fat
0.12g
Carbohydrates
35.6g
Sugar
16g
Fibre
0.1g
Protein
2g
Sodium
257mg
Cholesterol
0mg
Potassium
36mg
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 single serving box
96
1 cup
154
1 serving
(40 g)
154
100 g
384
Related types of Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Bran Flakes
View More Cereal Nutritional Info
Related types of Breakfast Items
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
View More Breakfast Items Nutritional Info
See also
Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Plain Shredded Wheat
Dried Coconut (Shredded, Sweetened)
Shredded Bran Wheat Cereal (Salt and Sugar Free)
View More
India