Plums (Solids and Liquids, Light Syrup Pack, Canned)

Common serving sizes
Cals
29
Fat
0.05 g
Carbs
7.49 g
Prot
0.17 g
There are 29 calories in 1 Plum (Solids and Liquids, Light Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 plum with liquid
per serve
Energy
121 kj
29 kcal
Fat
0.05g
Saturated Fat
0.004g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.011g
Carbohydrates
7.49g
Sugar
7.06g
Fibre
0.4g
Protein
0.17g
Sodium
9mg
Cholesterol
0mg
Potassium
43mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Plums

Related types of Fruit

See also