Poha

Common serving sizes
Cals
270
Fat
7.03 g
Carbs
46.05 g
Prot
5.74 g
There are 270 calories in 1 cup of Poha.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1131 kj
270 kcal
Fat
7.03g
Saturated Fat
0.844g
Monounsaturated Fat
4.866g
Polyunsaturated Fat
0.973g
Carbohydrates
46.05g
Sugar
1.24g
Fibre
2.3g
Protein
5.74g
Sodium
492mg
Cholesterol
0mg
Potassium
288mg
Last updated 12 May 20 01:22 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

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See also