Pointed Gourd

Common serving sizes
Cals
48
Fat
0.68 g
Carbs
8.8 g
Prot
4.72 g
There are 48 calories in 1 piece of Pointed Gourd.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
202 kj
48 kcal
Fat
0.68g
Saturated Fat
0.014g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.076g
Carbohydrates
8.8g
Sugar
0g
Fibre
2.5g
Protein
4.72g
Sodium
13mg
Cholesterol
0mg
Potassium
702mg
Last updated 12 May 20 06:00 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also