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Pointed Gourd
Pointed Gourd
Common serving sizes
100 g
1 serving (125 g)
1 piece
Cals
24
Fat
0.34 g
Carbs
4.4 g
Prot
2.36 g
There are 24 calories in 1 serving of Pointed Gourd.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
101 kj
24 kcal
Fat
0.34g
Saturated Fat
0.007g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.038g
Carbohydrates
4.4g
Sugar
0g
Fibre
1.2g
Protein
2.36g
Sodium
7mg
Cholesterol
0mg
Potassium
351mg
Last updated
12 May 20 06:00 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 serving
(125 g)
24
1 piece
48
Related types of Vegetables
Lettuce
Onions
Mushrooms
Carrots
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Ridge Gourd Curry
Ridge Gourd
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Gourd White-Flowered (Calabash)
Beef Brisket (Point Half, Lean Only, Trimmed to 0.65 cm Fat)
View More
India