Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
71
Fat
4.13 g
Carbs
0 g
Prot
7.91 g
There are 71 calories in 1 ounce, boneless, cooked Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
297 kj
71 kcal
Fat
4.13g
Saturated Fat
1.531g
Monounsaturated Fat
1.809g
Polyunsaturated Fat
0.401g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.91g
Sodium
109mg
Cholesterol
24mg
Potassium
115mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also