Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
55
Fat
3.21 g
Carbs
0 g
Prot
6.14 g
There are 55 calories in 1 ounce, with bone, cooked Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
per serve
Energy
230 kj
55 kcal
Fat
3.21g
Saturated Fat
1.188g
Monounsaturated Fat
1.404g
Polyunsaturated Fat
0.311g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.14g
Sodium
85mg
Cholesterol
18mg
Potassium
89mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also