Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
212
Fat
12.38 g
Carbs
0 g
Prot
23.72 g
There are 212 calories in 1 serving of Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
889 kj
212 kcal
Fat
12.38g
Saturated Fat
4.591g
Monounsaturated Fat
5.424g
Polyunsaturated Fat
1.201g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
23.72g
Sodium
328mg
Cholesterol
71mg
Potassium
343mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also